Dealing with grief the natural way

I've recently written for handbag.com on dealing with the grief of bereavement through natural health.

I'm very interested in using alternative methods of healing and following the death of my ex-husband just over 4 years ago, I tried to employ as many ways as I could of helping myself.

I also witnessed the demise in the health of my ex-husband's mum, who has suffered terribly, so I wanted to investigate ways in which we can try to buffer the ill effects of bereavement stress through natural remedies and treatments.

For this feature, I spoke to experts in stress and people who counsel or provide emotional support to those who have been bereaved. I also spoke to people who had used alternative remedies through their own difficult times.

Link: handbag.com: bereavement - how to help yourself naturally.