iVillage CBT feature

This feature I wrote for iVillage on Cognitive Behavioural Therapy is a great example of drawing on my 'expertise' for my work. In my old career as a substance misuse worker for young offenders I did some training around CBT methods, and used CBT tools with my clients.

I like it when I can utilise my training and experience in my journalism! Makes the job a whole lot easier.